

Foodie Friday: Harvest Yogurt Bowl
I told you there would be more yogurt bowls to come! This yogurt bowl captures some of the tastes of fall, and was quite delicious if I...


Foodie Friday: Nutty Yogurt Bowl
I love breakfast. It's one of my favorite meals, but sometimes it's so easy to overdo it and eat a high calorie breakfast without even...


Foodie Friday: Pumpkin Protein Chocolate Chip Cookies
So yes I am that typical female who LOVES Pumpkin EVERYTHING!!! It is one of the things I look forward to all year, for fall pumpkin...


Foodie Friday: Quick and Simple Turkey Burgers
Sometimes I just like to go out on a limb and attempt to make something without a recipe and with very few ingredients. Luckily, I was...


Treat Your Body Well: Reasons to Eat Healthier
Sometimes eating healthy is hard. Like really hard. Especially when that tantlizing slice of pizza smell is wafting through the air and...


Adjusting to College: Health and Fitness
Moving away to college gives a person a lot of new freedoms they may not have had in the past, including control over their food and...


Foodie Friday: Dress Up Your Water
Everyone knows the basic water with lemon. Every restaurant, fancy dinner, etc serves water with lemon, sometimes upon requests, others...


Foodie Friday: Dark Chocolate Detox Bites
When I stumbled upon this recipe on Pinterest, I knew it was fate. I was bound to love these little medallions of joy, with all their...


sweet, sweet summertime
Ahh sweet summer, here at last. Snow filled days with sub-zero temperatures are finally a thing of the past and now the sun shines down,...