Educate Yourself: On Mindfulness with Dr. Oz
Early the other morning when I was driving to work, I was listening to my favorite morning show (Elvis Duran and The Morning Show, for...


Pennhurst State School and Hospital: My Date with the Dead
***DISCLAIMER*** What you are about to read is my own personal account of what I experienced when I visited Pennhurst State School and...


Life in the Crutch Lane
Have you ever had that feeling going down stairs, that you believe that you are on the last step, but you actually are not, and then you...


Back in the Saddle Again!
One thing I have been trying to focus on lately is overcoming some of my fears. I am realizing that while some fears are rational,...


A 13.1 Mile Journey: My First Half Marathon
Five years ago, I injured myself and went untreated. I had to stop playing sports, I couldn’t stand for prolonged periods of time, and...


What I Learned Living On-Campus for the Summer
When everyone goes home at the end of the Spring Semester, almost everything about campus changes. This summer, I chose to take a...


Lessons from Grad School
Hello again, one and all. School is quickly approaching, and I am trying more than ever to hide from my calendar as the weeks continue to...


Scars are Sexy: Part Six
It was the end of January and I was on a snowboarding trip. I took a spill and twisted up my knee. I heard a loud “pop” and thought for...


Scars are Sexy: Part Five
After I left him I dropped out of the dating scene for a while so I could refocus on my goals and myself. I finished my masters’ degree,...


The Verse That Saved Me
There was one night in my freshmen year of college, four short years ago, where I find myself in a confusing dark place. Well, it was...