A 13.1 Mile Journey: My First Half Marathon
Five years ago, I injured myself and went untreated. I had to stop playing sports, I couldn’t stand for prolonged periods of time, and...
Disconnect to Reconnect: Reasons to go Outside
Anyone who knows me knows that I absolutely love spending time outdoors. Whether it's hiking, biking, or even going for a run or walk,...
Christmas Could You Not?
The scent of cinnamon, twinkling lights, an array of ornaments bespeckling a display of evergreen trees. Around the corner, you can spy a...
Christmas, Why You Gotta Play Me Like That?
So everyone knows “the best time of the year” is Christmas, right? I completely agree, I love Christmas! Giving gifts, receiving gifts,...
Foodie Friday: Vegetarian Mexican Stuffed Bell Peppers
I cook a lot of vegetarian meals, partially because one of my closest friends is a vegetarian, partially because it’s a lot cheaper...
Foodie Friday: Baked Peaches and Cream
I spoil my man. I mean absolutely spoil him. This past weekend, we celebrated our annual tradition of spending Labor Day Weekend...
So over the numbers
Counting macros, obsessing over the scale, the size of our clothes I'm over it all. I had this goal of abs for the summer why? I don't...
Treat Your Body Well: Reasons to Eat Healthier
Sometimes eating healthy is hard. Like really hard. Especially when that tantlizing slice of pizza smell is wafting through the air and...
Educate Yourself: The Female Rangers Making History
Background of the Army Ranger Program: “The 75th Ranger Regiment is a lethal, agile and flexible force, capable of conducting many...
An Open Letter to my Parents
Dear Mom and Dad, So I’ve been on this planet for almost 22 years now and I’m finally starting to realize what you’ve been trying to...
