Disconnect to Reconnect: Reasons to go Outside

Anyone who knows me knows that I absolutely love spending time outdoors. Whether it's hiking, biking, or even going for a run or walk, nature is my happy place. The natural world just has so much to offer: beauty, intricacy, mystery, peace, and a special connection that only exists between humankind and nature. I really do believe that spending time outdoors, off of our phones, brings us closer to our true selves. Maybe you don't buy my spiritual/philosophical nature beliefs. Maybe your skeptical about why you should go outside. If you need a little convincing, keep scrolling. (Yes, all the these are mine, and yes they are from all four seasons. Spending time in nature is not limited to summertime.)

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