Educate Yourself: Dehydration
As the summer starts to heat up, I believe this post is much needed, although it is even more needed after this past weekend being the...


An Open Letter to all the Asshats I’ve Ever Dated:
So I’d like to start by saying that not all of you are asshats, and frankly, the fact that asshat is stored in my computer and doesn’t...


Introducing Kori!
Hi All! I'm Kori, a yoga instructor and fitness & nutrition enthusiast seeking whole life health. Mind, body and soul (says the yoga...


Foodie Friday: Red Lobster Cheddar Bay Biscuits
Who doesn’t love Red Lobster? Especially those Cheddar Bay Biscuits they are so famous for! Unfortunately, around these parts there is no...


Educate Yourself: Don't leave your dog in a hot car.
So there a lot of things that piss me off (obviously), but there are certain things that I read about that send me into a rage. A rage...


Love Always Wins
Last Friday the Supreme Court of the United States of America voted 5-4 that it is now legal for all Americans, regardless of gender or...


Foodie Friday: Buffalo Chicken Tater Tot Casserole
Buffalo Chicken Tater Tot Casserole is one of my favorite recipes and a big go to for me. Everyone I have made it for loves it, and I...


The More You Know...
I have to say, when I look back on all the things I have learned in my 21 years of life I can say I honestly learned a lot from my...
Introducing: Foodie Friday!!
Let’s talk about food… Everyone has a relationship with it, whether you’re in love with it, or you hate it, or you have a love/hate...


Caitlyn is a Human Too
So I know I may be a little late when it comes to this news… But it’s mostly because I have taken the time to choose my words wisely on...