

Guest Submission: Listen Up, Ladies
Hello ladies! Chrissy, AKA Christine, has been pestering me to write a guest blog post for AAL, and I finally stomped my fingers across...


Foodie Friday: Pumpkin Protein Chocolate Chip Cookies
So yes I am that typical female who LOVES Pumpkin EVERYTHING!!! It is one of the things I look forward to all year, for fall pumpkin...


So over the numbers
Counting macros, obsessing over the scale, the size of our clothes I'm over it all. I had this goal of abs for the summer why? I don't...