Make a Connection
Why don’t we connect with other humans as much as we used to as a species? We are so engrossed in our phones and our own lives...that we...
Be You: Perfection isn't Reality
Food, body image, muscles, fuel, diets, workouts, quick fixes, SHAKES!! I feel between social media, TV commercials, and the media in...
Lessons from an Angry Yogi: Staying Present
Be present. Practice mindfulness. We have all probably heard many quotes or readings about it. But very few truly understand the art of...
Introducing Kori!
Hi All! I'm Kori, a yoga instructor and fitness & nutrition enthusiast seeking whole life health. Mind, body and soul (says the yoga...
