Foodie Friday: Nutty Yogurt Bowl
I love breakfast. It's one of my favorite meals, but sometimes it's so easy to overdo it and eat a high calorie breakfast without even...
Foodie Friday: Quick and Simple Turkey Burgers
Sometimes I just like to go out on a limb and attempt to make something without a recipe and with very few ingredients. Luckily, I was...
Treat Your Body Well: Reasons to Eat Healthier
Sometimes eating healthy is hard. Like really hard. Especially when that tantlizing slice of pizza smell is wafting through the air and...
Adjusting to College: Health and Fitness
Moving away to college gives a person a lot of new freedoms they may not have had in the past, including control over their food and...
Foodie Friday: Dress Up Your Water
Everyone knows the basic water with lemon. Every restaurant, fancy dinner, etc serves water with lemon, sometimes upon requests, others...
