College Isn't One Size Fits All
Take it from someone who’s been there, college is definitely one size fits all. Every campus you go to will have a different student...
Adjusting to College: Mental Wellness
Adjusting to college is a challenge. It’s a whole new world. Classes are longer, schedules are more flexible, you have a lot more free...
Adjusting to College: Health and Fitness
Moving away to college gives a person a lot of new freedoms they may not have had in the past, including control over their food and...
Don't Be an Asshole: Living On-Campus
When it comes to dorming, I’ve run the gauntlet. From ridiculous roommates, to raving neighbors, from late-night skateboarders, to...
So You're Heading to College
Congratulations! You’ve made a huge decision, and after years of hard work you’re finally heading to college. There are just a few things...
Time to Hit the Books: Advice for Heading off to College
It’s that time of year again, the time when we kiss our sun-tanned skin goodbye, hang up our flower crowns, and swap our selfie sticks...
How Hiking Koko Head is a Great Analogy for Life
I consider myself incredibly blessed and fortunate to have a brother and sister-in-law who live on the Hawaiian Island of Oahu and have...
Being a Respectful Ex
The worst part of relationships is some of the unfortunate endings. I once read a quote on Pinterest that said you would essentially end...
Lessons from an Angry Yogi: Staying Present
Be present. Practice mindfulness. We have all probably heard many quotes or readings about it. But very few truly understand the art of...
Beating the Winter Blues
Winter Blues got you down? If you're anything like me, you can no longer stand the sight of snow and the single digit temperatures have...
