

Foodie Friday: Harvest Yogurt Bowl
I told you there would be more yogurt bowls to come! This yogurt bowl captures some of the tastes of fall, and was quite delicious if I...


Foodie Friday: Nutty Yogurt Bowl
I love breakfast. It's one of my favorite meals, but sometimes it's so easy to overdo it and eat a high calorie breakfast without even...
Christine's No Junk Food Challenge
What better time to detox a bit and break bad habits than right before the holidays? I’ve decided to take a month and clean up my eating...


Treat Your Body Well: Reasons to Eat Healthier
Sometimes eating healthy is hard. Like really hard. Especially when that tantlizing slice of pizza smell is wafting through the air and...